I'm writing this to see how other people might deal with these problems;
1. To do a course I really want to do at college, I need the confidence to go and enrol.
This is made more difficult for me because I started a full time course, but had to finish
part way through because of illness. Also later on I enrolled to do an evening course,
but again I had to finish about half way through, but this time, because it was a difficult
course and I have trouble concentrating.
2. I am lacking the confidence to play my music in front of people, and in a couple of weeks there is a concert which I would really like to do, but feel unable to.
3. Because I don't like eating in the company of other people, I'm unable to go for a meal
with some friends.
When I think about doing these things I tie myself up in knots, and all the negative thoughts
take over any positive aspects. Also this makes it so that I've got more chance of having an epileptic fit.
Any suggestions how to deal with these problems would be more than welcome.
